So many skip this step…
Please don’t.
Postpartum Prep Class
We are told that "stuff "is what you need to get through your postpartum time and early parenthood is rarely ever given constructive advice. Many are completely blindsided about their postpartum time.
Sleep, when the baby sleeps, sounds nice, but rarely ever good advice on how to handle the sleep deprivation and overwhelm that can come with the early days of postpartum.
Learn about your feeding options, tips on breast/chest and bottle feeding, pumping, sleep ideas, baby wearing, diapering options, PMADS (Postpartum Mood and Anxiety Disorders), and how to work through them and get the help you need. Holistic and practical healing with herbs, homeopathy, and other healing modalities to support the postpartum body and baby.
3-hour Zoom class to learn how to better prepare for your postpartum time. Handouts, workbooks and
Taught 1:1 or get a group of pregnant friends together!
Can be taught during the day most days, Thursday or Friday evenings, and some Saturdays.
Via Zoom
Book a class.
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