**Trigger warning ** I will be talking about pregnancy loss. This is number 4. This is 4 documented times I was pregnant one minute and...

Birth. Yup totally was...I heard the stories, I saw the movies. All the people portraying pain and fear. It was easy to fear birth seeing...

When I became a virtual doula and even more so as a birth coach, the one thing I struggled with was letting go of the need to control and...