Prenatal Yoga with Laptop


Our Hypnobirthing Classes

HypnoBirthing® is as much of a philosophy as it is as a technique. It is a rewarding, relaxing, stress-free method of birthing that is based on the belief that all babies should come into the world in an atmosphere of gentility, calm and joy. When a birthing person is properly prepared for birthing physically, mentally and spiritually, they can experience that sort of joy, birthing their baby in an easier, more comfortable and often even pain free manner.

Through a well-thought-out program of deep relaxation, self hypnosis, special breathing techniques, visualization, affirmations and education, HypnoBirthing® returns the art of birthing in a way that allows you to summon your natural birthing instinct. Contact me today to join my group classes, or set up a private class in the comfort of your own home via zoom or coming in 2022 at my office at Hilliard Mills in Manchester.

In-Person Group Classes
Prenatal Yoga Class

In-person Group Classes are now held at

 My New Teaching Space in

The Hilliard Mills

Suite 2111

Limited class size for a more intimate learning experience.

 Must adhere to current health policies.


My 5-week group series will give you comprehensive childbirth education from a doulas perspective along with relaxation and self-hypnosis techniques. Classes meet weekly for 5 consecutive classes for 2 1/2 hours.

You will leave feeling confident, relaxed, educated, and empowered to have the birth YOU desire.

HSA/ FSA can be applied. Check with your insurance. 

$497 per couple.

In-person learning includes the book, workbook, audio affirmations, custom Trello board, and handouts for your practice.

*** Makeup classes can be offered at any future sessions or in my virtual group.***

The next session is forming January 

$150 retainer is due upon booking a future class. Remainder due before the start of class.

In-Person Private Classes $647

In-Person Private in-home classes $847

*Please inquire about Private class availability*


In our current crisis of Covid-19, don't let education and your desire for a calm and confident birth go the way side! We will meet in the comfort of your own home via Zoom for 5 consecutive classes for 2.5 hours so that you can still have the birth you desire with information and self-hypnosis skills that will last a lifetime.

Please inquire about Virtual Private or Group Classes

We can meet at a mutually agreeable time during the day, afternoon, or evening.

Inquire below about availability and start dates.

We meet for 5 consecutive classes

The cost of the childbirth courses includes a digital resource board, your birth companion, audio affirmations, course work, and support via email. 

 Virtual HypnoBirthing is $447 

Maternity Yoga Online from Home

For more information and availability, please schedule your complimentary discovery call. 


Have a transformational birth coach and doula throughout your pregnancy and postpartum. Meet for a 5-week HypnoBirthing course as well meet for 3 prenatal coaching calls to answer questions that arise, work through limiting fears and anxieties, and whatever else you would like to know. I'll be with your family for 8 weeks!! Then after we will have a follow-up postpartum call to see how your experience was, what resources you may need, and baby care tips.

You will learn all about the unique HypnoBirthing® philosophy that shows you that the body and mind work harmoniously using natural birthing instincts along with deep relaxation and affirmations in order to replace negative preconceptions or previous trauma.


Families leave my course feeling prepared, empowered, and excited for birth. Even better I'll be your coach after class to help hold you accountable, do extra work to help you feel prepared and reinforce and guide you with what you learned and bring it into your birth space! In addition to HypnoBirthing® education, you will also learn about the importance of provider choice and how to replace negative emotions with positive ones. 

Includes 5-week series. Each class builds off the other and is 2.5-3 hours in length. Classes include insight, advice, and tips from a Birth Doula and Holistic Perinatal Consultant.

The cost of the coaching includes childbirth courses, your birth companion, textbook, audio affirmations, course work, and phone support. Custom Trello Board to house all of your assignments, videos, workbooks, handouts, etc so you can pull up at any time on your phone!

Virtual HypnoBirthing Doula package can be arranged if we are a good fit and if availability allows.

The cost is


Includes, class, partner prep class, monthly coaching calls, and text support.

Virtual Birth support with text, phone, and facetime to offer information, advocacy, position ideas, and affirmation during your birth.

This really empowers partners too!

This is equal to over 24 hours of prenatal 1:1 care with me, unlimited birth support and 40 days of text support in postpartum.

Pregnant Yoga
Kundalini Yoga Lotus

Have you taken a previous HypnoBirthing: The Mongan Method class but it's been awhile and you like to get a refresher on breathing techniques, self hypnosis, childbirth ed, the birthing phase or anything else. During our consultation we will discuss what you need me to practice with you and then we meet for either one 4 hour virtual class or two 2 hour virtual classes to go over those things so you can feel confident in your next birth.

“Ailish is a fantastic birth instructor. My husband and I had the privilege of doing an online hypnobirthing course due to COVID. Ailish was warm, knowledgeable and adapted to the class style. She offered additional advice and support that was beyond helpful. She came highly recommended from a friend and I plan to recommend her services to anyone pregnant I know. She is truly an amazing birth worker and I feel grateful that she was a part of our birth journey. 

- Sam

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