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Family in the kitchen

Gentle Parenting Program

Stop the cycle and get connected.

When I became a parent, I became a step-parent first and it was so incredibly hard. I struggled with knowing how to parent effectively and took on what I knew how to do. Most of us have been raised with the "Power Over" or "Power Under" style of parenting and I flowed between the two, either being so militant and controlling the kids couldn't relax and just be, to staying away in order to avoid conflict. Instead of finding the middle ground and finding my pause button, I became resentful and avoidant. I wasn't being my true self and nothing felt good.

Then I had a child of my own and I saw myself, going right back to default as she moved into toddlerhood.

I knew I wanted to parent differently and I just didn't know-how.

I knew I needed help. 

Fast forward, I also became a sleep consultant and I realized that it was soooo much bigger than sleep issues and many times it was a disconnect between child and parent. I knew I needed skills to help these families come together as a connected team. 

When I signed up for Jai Institute for Parenting, I knew I was going to be in for a change but I had no idea how life-changing this transformation would be for me as well as the clients I work with. I'm so excited to be able to share what I learned with you all and have a private group community of support around the harder parts of the transformation.

This process is not easy but you and your child(ren) deserve to feel safe, connected, and heard. 

I am specializing in the younger years to help you set up for success and kick bad habits and programming early so as your child grows so does your connection. 

A glimpse of the program...

The Brave Parent Collective

  • Orientation

  • Setting your Intentions as an Empowered Parent

  • The Ten Pillars of Empowered Parenting

  • Making Sense of Attachment Science

  • Making Sense of Nervous System Science

  • Making Sense of Mindsight and Brain Science

  • Making Sense of Emotional Intellegence

  • Empowered Conversations

  • Establishing Boundaries From Family Values

  • Exploring Anger and Healthy Aggression

  • Playful Parenting and Story telling

  • Your Personal Tansformation

Parent Coaching Options

Mother and Child

I decided early on that this program needed to be in a group setting so that parents could have the realization that they are not alone in the parenting game. 

There will be resistance, mistakes and people going back to default but when you have a community behind you, understanding where you are at, it's easier to pick back up and try again. It's not about being a perfect parent. There's no such thing. It's about being a connected parent and having tools that help you to co-regulate with your child so that unwanted behaviors aren't such a trigger. 

This program is 10 weeks and is held on Zoom.

New cohort forming for Sept 2022


Comes with private group for connection and support between calls, workbook and access to Jai Institutes life changing program as well as group coaching from me.

Couple on Laptop

Now Available!
Self-Paced Option

Want to work on your gentle parenting game on your own time then meet for 10 weekly calls 1:1? 

Then this program is for you!

This self-paced option is in the works and will be a great option for those who want more 1:1 and want to navigate the program on their own time. 

Taking new clients now!


Comes with a private group for connection and support between calls, a workbook, and access to Jai Institutes' life-changing program as well as 1:1 coaching from me for 10 weeks. 5 bi-weekly calls

Coming Soon!
The Brave Parent Collective:
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