This is a comprehensive childbirth education course that challenges you to see birth differently. Find your team, your voice, shift your mindset, learn about positioning and feel prepared with an overflowing toolbox of comfort measures and ideas.
7 modules help to educate you everything from choosing the right providers and support team for you. Helping you dig into your preferences and helps you understand how birth works so you know what to do to help yourself and your partner will know exactly what to do to help you too.

Course length

Self paced

So many go into postpartum completely clueless on what to expect. Let me tell you it's awesome but it's not rainbows and unicorns. It's a lot of work, sleepless nights, healing, learning, worrying so don't go into it blindly! Make a plan so you can have a more joyful supported experience. Set yourself up with the right after care and people to talk to and help guide you.

Course length

Self-Paced

Whether planned or emergency, knowing your options ahead of time takes the worry out of things. Learn about what questions to ask and if your hospital is where you want to have your cesarean birth. Make a plan on the big day and after care when you get home. It's major surgery so preparation is key!

Course length

Self-Paced

Home births are amazing but many go into it without preparation so this mini course will help you to plan your beautiful home birth to be a positive experience. Also goes over how to plan for a hospital transfer if necessary. Coming Soon!

Course length

Self-paced

Learn how to start your practice and continue it in your parenthood journey. Learning mindfulness with everyday life is probably the best self care you can do for yourself! Take this mini-course to get started today!

Course length

Self Paced