Pregnancy

Ailish Lewis Coaching 

TAKE A GLIMPSE OF MY SELF PACED PROGRAM

LESSON 1: SETTING UP THE RIGHT CARE AND SUPPORT TEAM FOR YOU.
LESSON 2: INFORMED CHOICES: GETTING TO THE BOTTOM OF YOUR BIRTH PREFRENCES.
LESSON 3: SUPPOTING BIRTH PHYSIOLOGY THROUGH RELAXATION
LESSON 4: MOVEMENT AND POSITION MATTERS
LESSON 5: PREPARING FOR BIRTH AND EARLY LABOR
LESSON 6: ACTIVE LABOR: WHAT TO EXPECT
LESSON 7: BIRTH AND IMMEDIATE POSTPARTUM

To find out more about my self-paced program schedule a call today!