My Birthing Bravely Childbirth Prep Course is for people who want a positive, prepared, confident birth and want more control over their experience.
This isn't your typical birth class and there so much I offer in information, perspective and support.
It is self-paced, stocked full of tips and tricks from a doulas perspective and centers on the idea that less is more when it comes to birth.
Wanna learn more about it or get a sneak peek?
Schedule your free call below!
Hi! My name is Ailish and I am a Holistic Pregnancy and Birth Coach, Sleep Coach, Virtual Doula, and Childbirth Educator.
I empower families to overcome their fears surrounding birth by gaining knowledge and confidence.
I give families the tools they need to have a beautiful and meaningful birth experience and a supported postpartum.
How would it feel...
To know about what to expect?
To know what is normal?
To feel confident in your body's ability?
To know how to hire the right support team?
To learn how to talk to your providers and ask the right questions?
How to make a solid birth and postpartum preference list that helps you to be heard and respected?
To know to reduce birth trauma and be informed of your rights so your providers work with you and not against you?
Learn how to...Harness the Power Within
Learn ways to trust your instincts so that you can eliminate fears, feel calm and have a smoother birth.
Learn how to feel empowered to face this transformative event with joy so you can have a positive experience!
Feel prepared and confident in your journey into parenthood so you can start your parenthood journey strong!
Learn all about the powers of your mind and how self-hypnosis and mindfulness can be a game changer for birth and beyond.
What our clients say
feeling overwhelmed and unsure of what information to trust, which type of providers to hire to manage my health and wellbeing during my pregnancy and the plethora of other needs that come up along the way.
As a doula I hear all the time about the struggles and disempowerment womxn have to go through in their pregnancy journey and how many felt so out of control. Many were made to feel weak when they should be made to feel strong and empowered.
I felt like that needed to change.
There needed to be a way to get all the information out there to the masses. A way for people that may not want to hire a doula or be able to and still have the information and support a doula provides. I felt like there needed to be a community of families that connected that could support each other in postpartum
My Goals for You
There when you need me
You can do this course on your own time when you and your partner can do the work. Don't worry about weekly in person classes and possible exposure during these uncertain times. I have a ton of handouts and evidence based information so you can prepare and even print them for the big day.
If you decide to upgrade to a coaching package you also get a custom Trello board with weekly plans and resources and access to [M]otherboard to make your birth preferences list with my guidance and support.
Birth Bravely is a comprehensive self-paced childbirth education course that centers on the importance of less is more with birth. What helps us to have positive experiences is care providers that listen and respect you and learning how to ask the right questions. It’s knowing about your options and when to decline them as well as learning deep relaxation and breathing techniques to calm your mind and body. We talk about the importance of position and movement and of course all the stages of labor and immediate postpartum. It’s about education, mindset and being your best advocate.
It takes 21 days to create a new habit. I encourage you to start a mindfulness practice that sticks with you long after baby is born. I want you to be calm in your birth experience so you can have a smoother labor and more supported postpartum. Learning about different relaxation techniques, breathing techniques, apps to download, books to look into, exercises to do and positions to look over (and even practice) all help you to have a more positive experience.
Need help with mindset and releasing fears? Then my coaching add on are just what you need.
My Promise to You
I promise to give you
informational and emotional
support all while building a
community with our private facebook group
I will support your
desires and will give you
information and a solid
plan that will help you to
attain those goals.
Want a sneak peek into Birthing Bravely?
Live Virtual Class $277
We meet for three 2-hour sessions. At the completion of this class, you will know what is normal in birth so you know what to expect in birth and postpartum so you can feel prepared and confident! Get real-time answers and learn from someone who understands births' needs and can help guide you on your path. This is a comprehensive birth prep course and goes through all of your options and rights in birth. Let's meet at a mutually agreeable time!
In-Person Group classes will start in April of 2022 at Hilliard Mills in Manchester CT Suite 2111
Self-Paced Online Course $177
Work on expanding your knowledge base and feeling prepared on your schedule! This class is at your own pace and fully online with 7-modules. If you need more support during this course, my coaching calls can be a great add-on to gain clarity. This is a comprehensive birth prep course and goes through all of your options and rights in birth.
Mindset workbook, handouts, templates, and so much more!
What to Expect From Birthing Bravely
Childbirth Education Course
Expect to laugh, learn and feel prepared
Comprehensive Physiological Birth Education
Education on common interventions & medications
Handouts for reference at your birth
Workbook to work on mindset and take notes
Learn how to incorporate breathing techniques, mindset shifts, mindfulness, and self-hypnosis into your lives.
Help with interviewing providers and learning how to. make a birth preference sheet
Comfort measures to help your partner feel prepared to help you.
Protecting the Golden Hour(s)
Coaching clients in addition to this course get:
Live Zoom Coaching Calls
Custom Trello board with a weekly plan and goal setting.
Custom Birth Preference Template
I limit the sale of this course so that you can get the attention you need, the education you desire and all of your questions answered in our private group. Let's chat and see if this program is for you and if Birthing Bravely is the right education for your family, and for a limited time you can purchase it at our introductory rate of
$177. (value of $327)
Act fast this pricing won't last forever!!
Still Don't think you should invest in your parenthood and yourself?
I get it...I was where you are now.
I wanted answers, I wanted options, I wanted my desire for a natural unmedicated birth to be supported, I wanted to feel informed and listened to.
I've been there.
*I want to help you navigate the system that sets you up to fail.
*I want to help you get the right team.
*I want you to feel strong, empowered and prepared.
I learned how important true support was.
I learned how important your care provider is and where you give birth.
I learned how important the nursing staff is on your birthing day.
I've learned as a doula, that if you don't put in the work you don't get the results.
I want to share what I learned with you.
You wouldn't run a marathon tomorrow having never ran before so why would you go into this with no training? Putting some thought and work in now will only help you start your parenthood off strong.
I can help guide you.
Wanna meet me first and see if my course is the right fit?
Questions, I have answers
Invest in yourself and your baby! Don't miss out on this one a kind program!
Birthing Bravely Live Virtual Class!!
Runs for 3 weeks
2 hours per class
A Special Note from Ailish
The reason I first started my own business is so that I could help pregnant and birthing people have support during their births but I quickly learned I was naive to think that what I was doing was enough. In order for my clients to have fulfilling births they needed to learn how to get respect from their providers and feel empowered and listened to. They also needed a mindset shift so that they no longer feared the process.
The reason I shifted my business into a more coaching and consultant model of care is because I kept hearing from my clients,
"I couldn't have done this without you"
As a newer doula that statement definitely boosted my ego but then it started to feel uncomfortable over time and realized I really needed to lean into why.
What I heard from students was very different. They thanked me for the education and said they had incredible births and felt excited and empowered in their birthing.
They had an empowered and joyful birth without me?
That's when it clicked! It's not about me!!!
It's about what I share with them, the prep work, the lists, plans, the real life birth stories, the positive and negative aspects of birth and postpartum and how to navigate them and how to ask for help. Making sure everyone was informed on what to do when things arise. Coaching parents to have the hard conversations with their providers not on the day of your birth but before to make sure they are really on your team can make all the difference. It was about having an overflowing tool box and helping the partners feel like they could support and comfort their partners during their child's birth.
It's about YOU having a positive experience. YOU feeling confident, prepared and excited about the process of becoming a parent.
If this is how you want to feel then this course is perfect for you!
With Love & Gratitude